Health is wealth, and without the gym, I would not be where I am both mentally and physically. It is my therapy.
Don’t forget to remind yourself how far you have come and how much you have grown. If you are not struggling, work harder. Be patient and trust the process.
EMPOWER YOURSELF THROUGH FITNESS
“The hard work, principles and discipline I learned and practice in my weight and strength training empowers me to be the best version of myself. I assure you it can do the same for you” - Hoda Hajirnia
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